
|
Recipes:
Spicy, Light Lamb Salad
Preparation Time: 35 -40 mins
Cooking Time: 5 mins
Serves: 4
Ingredients:
1 tbsp five-spice powder
60ml vegetable oil
2 garlic cloves, crushed
250g lamb backstraps or fillets
500g fresh wheat (Shanghai) noodles
2 tsps sesame oil
80g snow pea (mangetout) sprouts
1 red pepper, thinly sliced
4 spring onions, thinly sliced on the diagonal
2 tbsp sesame seeds, toasted
Dressing ingredients:
1 tbsp finely chopped fresh ginger
1 tbsp Chinese black vinegar
1 tbsp Chinese rice wine
2 tbsp peanut oil
1 tbsp chilli oil |
 |
|
|
 |
|
Instructions:
-
Combine the five-spice powder, two tablespoons of vegetable oil and garlic in a large bowl. Add the lamb and turn to coat well. Cover and leave to marinate for 30 minutes.
-
Cook the noodles in a large saucepan of boiling water. Drain, rinse with cold water, drain again. Add the sesame oil and toss to combine.
-
Heat the remaining vegetable oil in a large frying pan. Cook the lamb on a medium to high heat for 3 minutes each side, or to your liking. Remove from heat. Rest for 5 minutes then thinly slice across the grain.
-
To make the dressing combine the ginger, black vinegar, rice wine, peanut oil and chilli oil.
-
Place the noodles, lamb strips, snow pea sprouts, pepper and spring onion in a large bowl.
Add dressing and toss gently until combined. Sprinkle with sesame seeds and serve immediately.
|
|